Check out this Stability Ball Core Workout!
You will definitely feel the burn on this one!
4 Exercises
Knee Tucks
Crunches
Plank Saw
Plank Hold
Do each exercise for 15-20 reps, repeat x3 and ENJOY!
Comment below and let me know how you did!
XO Steph

Check out this Stability Ball Core Workout!
You will definitely feel the burn on this one!
4 Exercises
Knee Tucks
Crunches
Plank Saw
Plank Hold
Do each exercise for 15-20 reps, repeat x3 and ENJOY!
Comment below and let me know how you did!
XO Steph