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THIS IS WHERE IT ALL BEGINS!

What's Included

  • 5 Days of Programmed Workouts

    • 3 Glute & Leg Focused​

    • 2 Upper Body Focused

  • New Workouts Released Every 4 Weeks

  • "How To" Instructional Videos

  • Nutrition Tips - meal prep ideas, recipes, food lists for maximum results

  • Mindfulness Tips

  • Community, Motivation, Love & Support

Are you ready to

  • Make Yourself a Priority

  • Get Stronger

  • Feel More Confident

  • Sleep Better

  • Take Control Over Your Health

I believe in YOU!

And I believe you can achieve ANYTHING!

Let's do this!!

Wazhma R., CA

“Stephanie’s energy and passion for what she does is inspiring and will motivate anyone to make positive changes in their life!”

Jessie W., CA

"I have known Steph for about 10 years now.  She is one of the most motivating and energetic positive people I know.  Her hard work and dedication to herself and to her clients have always inspired me.  I recently became a client of hers and started following the training regiment she set out.  It has been a game changer in my life.  In one month I lost 3lbs, 3.2% body fat and gained 1.6 lbs of muscle mass.  I am feeling healthier, and more comfortable in my body.  I am the most motivated I have ever been to continue on this fitness journey and have set realistic goals that I know I can meet with her guidance.  Her workouts have made me stronger building more muscle but losing fat at the same time.  Her eating guidelines and meal prep ideas are easy and more importantly, they are sustainable.  She is absolutely the very best and I wholeheartedly trust her."

Keith W., CA

“Steph is passionate about fitness and health. But more importantly she is passionate about helping people achieve their goals. You can feel her positive energy light up a room. It’s a real vibe and she’s a good soul.”  
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